Why I Ignore My Phone in the Morning

One habit that brings me joy is ignoring my phone for the first hour of the day. Most days (99.99% of them) I wake up and perform my morning ritual: stretch, meditate, write, and read. During this time I ignore my phone. In fact, most mornings it’s in another room. Ignoring it gives me aContinue reading “Why I Ignore My Phone in the Morning”